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Explained: How much exercise do you need for better heart health?

ByPassionIT News --
2021-02-22

The large-scale study, which relied on objective data about exercise from more than 90,000 adults, bolsters the growing evidence that any almost amount of physical activity seems to be good for cardiovascular health, with no apparent upper limit to the benefits.

Read More at:

https://indianexpress.com/article/explained/how-much-exercise-do-you-need-for-better-heart-health-7198426/

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