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Experts Debate Whether Time-Restricted Diets Are More Effective Than Food-Restrictive Diets

ByPassionIT News --
2020-10-05

New research shows that one common weight loss strategy — time-restricted eating — isn’t more effective than eating throughout the day.

Read more at:

https://www.healthline.com/health-news/experts-debate-whether-time-restricted-diets-are-more-effective-than-food-restrictive-diets

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