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Navratri 2020: Kuttu atta to makhana, common vrat foods and their health benefits

Some of the common ingredients in a Navratri thali include milk and products, dry fruits, sabudana, water chestnut flour, buckwheat flour, and banana, among other foods.

Read More at:

https://indianexpress.com/article/lifestyle/health/navratri-2020-kuttu-atta-makhana-sabudana-vrat-ka-khana-health-benefits-6788972/

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